I have had a lovely leisurely start to my day off with a soak in the bath, several mugs of tea and some very lean bacon medallions. I whipped up some oat pancakes to accompany the baon and it all went down very well. I am heading for a weekend in St Andrews so reckoned that there would be no harm in a dukan style breakfast before the indulgence begins. Next stop- Heathrow airport!

starting my day off with a nice bit of bacon
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