I have decided to try the dukan diet for a few days but i suspect that it will be too limited for me.  I am off to a good start with smoked salmon, loads of lemon, home made oat galettes and a spoonful of natural yoghurt.

Wish me luck as this could be a nightmare for me.  I suspect i may only last for a day!!

Smoked salmon with oat galettes, lemon and yoghurt
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